Our Program

Phase 1: Foundation

Intake - 45 minutes

Personal assessment and program orientation with with one of our caregiver coaches.

Phase 2: Learning

Education - 2 classes (60 minutes each)

Evidence-based caregiving awareness and coping strategies.

Phase 3: Goal Setting

Coaching Assessment - 60 minutes

Comprehensive wellness development and planning.

Phase 4: Resource Connection

Navigation 1 - 60 minutes

Personalized resource matching and implementation support.

Phase 5: Progress Review

Coaching Follow-up - 30 minutes

Goal assessment and strategy refinement.

Phase 6: Long-term Planning

Final Coaching & Navigation

Maintenance phase planning with regular check-ins.